Barley Grass BenefitsBarley Grass is another amazing superfood that is easily added into smoothies and juices to give an extra WOW to your diet!
Barley Grass has the most incredible green colour and is one of the most alkaline of all plant foods which help to neutralise excess acidity in the body.
Barley grass has many amazing benefits including providing us with essential nutrients that act together to optimise bodily functions.
Oragnic Barley grass powder benefits us with containing lots of chlorophyll and other essential nutrients that act in a way to help detoxify the body of toxins such as heavy metals and pollutants that we digest every day. Chlorophyll has anti-inflammatory properties so is great for sensitive digestive systems!
As Barley grass is so easily absorbed it provides vital, fast access to nutrients quickly and abundantly.
Many of the vitamins, minerals and enzymes present in barley grass act as powerful antioxidants protecting us from free radical damage, enhancing our immune system and improving cardiovascular health.
On top of that Barley grass is a rich source of dietary fibre which is good for colon health! Sports people and others who need energy can use barley grass to provide endless nutrients through their diet along with lots of energy!
What does Barley Grass Contain?Ready - eighteen amino acids including Alanine, Arginine, Aspartic acid, Glutamic acid, Glycine, Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Proline, Serine, Threonine, Tyrosine and Valine.
All 8 of the essential amino acids are found in Barley grass. Amino acids are the building blocks of proteins, which are the major constituents of our body and are necessary for the continual cell building, cell regeneration and energy production that are necessary for life.
The vitamins found in Barley grass include beta-carotene, folic acid, pantothenic acid, vitamin B1, vitamin B2. vitamin B6 and vitamin C. The minerals include potassium, calcium. magnesium, iron, copper, phosphorus. manganese and zinc.
Along with all that you get lots of live enzymes, one of which is the anti aging enzyme called superoxide dismutase (SOD). SOD aids in digestion and metabolism by helping to disperse vitamins and minerals into the blood stream to be absorbed by the body.
SOD acts as a cellular anti-oxidant, protecting against radiation and chemical free-radicals from pollution, as well as acting as an anti-inflammatory agent and preventing cellular damage following heart attacks - all in all a TOP enzyme to have around!
Note: Barley Grass is high in Vitamin K. People taking Warfarin, or other anti-coagulants, should use caution when using Barley Grass - It is adviseable to Consult a GP or specialist before commencing regular use.
Buy Organic Barley Grass Here!
Also check out Wheatgrass