Blog

More Info

Techniques

Gallery/Resources


Subscribe

Keep up-to-date via e-mail!


Raw Chocolate Brownies

You do need a dehydrator for this one and a very good blender - worth it!

2 Cups of soaked oats (soaked for 8-12 hours in water)
1 cups of Cacao nibs ground
2 Tablespoons Agave nectar
1/4 cup of water
1/4 cup organic extra virgin olive oil (cold pressed)
1 Tablespoon Maca Powder
2 Tablespoon Mesquite Powder

Grind the cacao nibs, and then put all of the ingredients (including the ground nibs but excluding the unground nibs) into your blender and blend away til you get a scrumptious thick and delicious puree. I always put the oats at the bottom to avoid it getting blocked!

Make the mixture about 1/2 inch thick - we find the thicker the better and more delicious!

Dry for 6-8 hrs and then score into squares and turn over...

Dry for another 2-4 hrs and then eat... enjoy, enjoy, enjoy! Drying time depends on your dehydrator...

Try not to eat too many too quickly - I do and often find myself flying around the house for hrs!!!!!!!!!!!

 



Important legal note: Though we are happy to provide products and services which will help you to improve your health and well being, we do not 'treat', or aim to 'cure' any disease. Under UK law only a medical doctor may 'treat' illness and disease with a medical origin. The information on this website is for information purposes only.

Detox Diet Plan | Pregnancy Nutrition | Natural Weight loss Program | Tea Benefits | Pregnancy Tips | Raw Food Diet plan