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Chia Milk

posted on 1 January 2012 | posted in Recipes


Chia Milk is fantastic

Seed milks are much more digestible and less mucus forming that nut milks and this chia milk is delicious as well as totally nutritious in every way!

Soak 2 Tablespoons Chia, 2 Dates (optional) & 2 Tablespoons Walnuts (optional) in 3 Cups of pure water overnight (around 8 hrs)

Then blend in a high speed blender together with:

1 teaspoon vanilla essence
2 Tablespoons Tahini (raw if you can)
2 Tablespoons Honey (raw if you can)
2 more Cups Water

Blend until really smooth and then DRINK - I like to warm mine so its like a hot choc kinda thing.

Delicious Chia Milk
 

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