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Lucuma

Lucuma has got a rich, creamy texture and will turns raw food creations into gourmet heavenly delights.

Lucuma powder
is really versatile and tasty, blending easily and well with ice-creams (see below), baby food, raw cakes, raw cookies, smoothies, Raw Chocolate and desserts of all kinds.

Lucuma is a nutrient dense fruit from Peru that smells divine, and tastes a little like maple syrup flavoured ice-cream which is most likely why it makes the most amazing vanilla ice cream ever!

In Peru, the yellowy-orange fruit pulp is added to ice-cream and is Peru's favourite flavour.

Buy Lucuma Organic Raw Powder Vegan Raw Food and Superfoods - Elevate your health

Lucuma benefits
from holding an excellent source of carbohydrates, fibre, vitamins and minerals. It has lots of beta-carotene, niacin (B3) and iron.

This exotic Peruvian fruit is also known as the "Gold of the Incas", and is one of the lost crops of the Incas. Peruvian culture is high in traditions rich with fine foods and cultural culinary delights.

A quick and easy recipe is frozen bananas and lucuma blended together:
2-3 bananas and 2 tablespoons of Lucuma - blend the bananas and then stir in the Lucuma - corrrrr x

Or even better try this one:

cup lucuma

1 cup cashews

1 vanilla bean or 1 T vanilla extract

cup yacon syrup or agave

1 cup water

Just blend it all together and whack in the freezer for a couple of hrs & then eat and share with loved ones... Never ever give this to anyone you're not sure of :)


Raw Organic Lucuma Powder