Raw Flax Crackers
Now these Raw Onion Flax Crackers little babies are amazing!
1 Cup Golden Organic Flax Seeds ground either to a flour or soaked them overnight and not ground - either way works
1 Cup Sunflower seeds ground
1 sweet onion (yellow or white) or 3 spring onions
1/4 cup Organic Cold Pressed Extra Virgin Olive Oil
1 Red Pepper
1 Tomato (or 2 sundried tomato's that have been soaked for an hr)
2 T tamari
Pinch Himalayan pink salt
You can also chuck in anything you fancy really like spinach, celery, cumin - depends on your taste & mood!
Grind the seeds in either a coffee grinder or high speed blender and then whack everything into your Food Processor (which will fast become your new best friend!)
Process for a few minutes and then spread onto a dehydrator sheet and dry for 12 - 18 hrs...
Scrumptious - Especially with humus :)
