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Supportive & Natural Body Techniques

Techniques are an amazing and effective way to support your body through life, natural detox and dietry changes.

Techniques are essential during detox and cleansing programs to ensure that toxins are safely and effectively removed from the body.

Techniques are valuable even if you aren't on a cleanse, diet or detox, to support you emotionally and physically on a day to day basis.

Techniques will help you to feel more energised, vital and alive!

Different Techniques include:

Dry Skin Brushing

Castor Oil Packing


Water Therapy

Hot and Cold Water Therapy