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Don't Dry Skin Brush if you are constipated!

posted on 26 September 2011 | posted in Healthy Tips


Dry skin brushing takes the excess dead skin away from your largest organ (the skin) and energises and moves the lymph and blood - however, the correct system of brushing moves excesses forwards and towards the belly.

If you are constipated this can push more toxins into the bowel and colon which you are already having trouble moving, making the situation worse, not better.

Hence - avoid brushing when constipated.

 

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