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Yoga Teacher Training with Helena

posted on 1 October 2012 in Yoga

Active IQ Level 3 Diploma in Teaching Yoga with Helena Bingham Our Level 3 Diploma in teaching Yoga will provide you with the knowledge, understanding and skills to plan, prepare and deliver a safe an...more info >>>

The Coffee Enema...

posted on 1 July 2012 in Detox

Did you know what Max Gerson believes that 1 x Green juice =(needs) 1 x Coffee enema?Would kind of mean that you are doing them every day right if you are a high raw foodist? Coffee enema's help to el...more info >>>

Move your ARSE!

posted on 20 June 2012 in Healthy Tips

I love feeling inspired and after spending the day in London with Brian Clement on Sunday - I am.If you haven't heard of him, or Hippocrates then check it out. Amazing healing and health company that ...more info >>>

On-Line Natural Nutrition

posted on 28 May 2012 in Healthy Tips

This On-line Natural Nutrition will provide you with short and to the point diet/menu plan to support your chosen goal and or health issue.You will need to complete a detailed questionnaire; once this...more info >>>

Gluten Free Coconut Muffins with hemp

posted on 21 March 2012 in Recipes

These are amazing and SO fast and easy:120g Rice Flour (or gluten free self raising)50-70g coconut sugar (depends on your sweet touth)2 eggs1tsp gluten free baking powder 125g coconut butter melted Mi...more info >>>

Spring Equinox Next week!

posted on 14 March 2012 in Detox

As the spring equinox arrives, this is the best time to cleanse / detox / be mindful about your health and well- being.As we move into SPRING - literally, put a spring back into your step and life wit...more info >>>

Full body Flax oil rub

posted on 9 February 2012 in Healthy Tips

Sometimes the winter can lead to excess dryness and depression!Rubbing your skin with Flax oil is not only super hydrating and moisturising, it also allows your body to absorb and eat more essential o...more info >>>

Chia Milk

posted on 1 January 2012 in Recipes

Chia Milk is fantastic Seed milks are much more digestible and less mucus forming that nut milks and this chia milk is delicious as well as totally nutritious in every way!Soak 2 Tablespoons Chia, 2 D...more info >>>

Autumn Porridge Recipe

posted on 24 November 2011 in Recipes

Try this Autumn Porridge recipe:1 C Soaked Oats (soak for about 20/30 mins) then drain1/4 C Spring or clean water1 T Coconut butter1 tsp Cinnamon1 tsp cacao powder1 tsp Agave nectarTiny pinch of pink ...more info >>>


posted on 3 October 2011 in Healthy Tips

Just watch and see if people around you are ill with colds/flu between now and the end of the month...The equinox would have pushed so much that i bet people WILL be coughing and sneezing very soon, n...more info >>>

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