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Blog - Yoga

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Yoga Teacher Training with Helena

posted on 1 October 2012 in Yoga

Active IQ Level 3 Diploma in Teaching Yoga with Helena Bingham Our Level 3 Diploma in teaching Yoga will provide you with the knowledge, understanding and skills to plan, prepare and deliver a safe an...more info >>>

How Nutrition affects your Yoga practice?

posted on 17 May 2008 in Yoga

Practicing yoga brings many rewards, but could we enhance these rewards by altering what we eat? Nutrition plays an enormous role in our lives, both emotionally and physically so it has to ha...more info >>>